At-Home Physical Therapy Guide to Treat & Prevent Injuries
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"If therapeutic exercise could be packaged into a pill, it would be the most widely prescribed medication in the world!"
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- Convenient Access: Print or Use On-the-Go on Any Mobile Device
- Customized Healing Plans: Easy-to-Follow, Tailored Exercise Guides
- Holistic Recovery: Reduce Pain, Increase Strength, and Improve Mobility
- Targeted Healing: Worksheets are Designed to Treat & Prevent Specific Injuries/Conditions
- Comprehensive Progression: All-in-One Rehab Worksheets Include a Progressive Exercise Sequence for Optimal Results
- Expertly Designed by Dr. Tim Schuckers, PT, DPT, OCS
Convenient Access: Print or Use On-the-Go on Any Mobile Device
Customized Healing Plans: Easy-to-Follow, Tailored Exercise Guides
Holistic Recovery: Reduce Pain, Increase Strength, and Improve Mobility
Targeted Healing: Worksheets are Designed to Treat & Prevent Specific Injuries/Conditions
Comprehensive Progression: All-in-One Rehab Worksheets Include a Progressive Exercise Sequence for Optimal Results
Expertly Designed by Dr. Tim Schuckers, PT, DPT, OCS
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Hi there, I'm Dr. Tim, PT!
I created PT Time with Tim to share my knowledge on how to treat and prevent common injuries. I have been a licensed physical therapist (a.k.a. physiotherapist for the rest of the world) since 2013. I have a Doctor of Physical Therapy degree, and I hold a certification as an orthopedic clinical specialist from the American Board of Physical Therapy Specialties. I am a member of the American Physical Therapy Association as well as the Academy of Orthopedic Physical Therapy. My passion in life is to help others “Restore to Explore.”
